Health + Fitness

Thanksgiving Workout: 10 Ways to Burn Off Your Feast

Thanksgiving Workout: 10 Ways to Burn Off Your Feast Thanksgiving is my favorite holiday of the year. If you’re like me, you sleep at your mom’s house the night before so you can begin the day with a generous slice of breakfast pumpkin pie. As

Don’t Trek with Pain in Your Neck

(Article originally published on September 5th, 2019 – Scroll to bottom for update!) Don’t Trek with Pain in Your Neck Jersey City ranks third in the nation for the longest commutes. 97.1% of Americans commute to work so odds are you can understand the perils

Going Meatless: Greener Plate, Greener Planet

Going Meatless: Greener Plate, Greener Planet Digging In I have a confession to make. I love meat. I have gone through various eating periods in my life, including vegetarian, vegan, and now fall somewhere around well-mannered carnivore. I’ve felt healthy on all three diets, and

Marathon Runners: Hitting the Wall

Marathon Runners: HITTING the WALL. Running the Distance Many moons ago when I ran a marathon, one of the dreaded conditions one might encounter when running any kind of endurance race is hitting the “Wall.” For trained marathon runners it tends to happen between the

Being Naturally Healthy

Being Naturally Healthy   Ch-Ch-Ch-Changes  Our weather is in that in-between-seasons phase on the east coast right now. While we’ve definitely had the relief from scorching summer days packed with humidity, fall has been teasing us for weeks with its crisp temperatures, falling leaves, and,

WHOS Gluten Free Bakery: West Side’s Hidden Gem

WHOS Gluten Free Bakery: West Side’s Hidden Gem   Here at Everything Jersey City, we’ve got a secret. On “Whos Corner” of Jersey City’s west side sits a spacious but cozy bakery. Home to delicious, sweet and savory treats, community events, made to order breakfast

Jersey City Swarms to Busy Bee Organics

Within minutes of stepping inside the grand opening party at Busy Bee Organics’ new brick and mortar store in the Heights, it was evident that Jersey City is bursting with pride over the new storefront and the owners’ success.

The Looks and Stares, But Not at Jane Do

The Looks and Stares, But Not at Jane Do   Eyes, just so many eyes on you. From the moment you walk into a gym and the moment you walk out, eyes are always staring your way. Sometimes it’s judgment, and other times it’s attraction,